Although we have television at our house, we do not regularly watch it. What we do watch are shows or movies we select for ourselves on programs like NetFlix, Hulu, and now Gaiam TV! Gaiam TV is a service that offers video subscriptions to those who are interested in health and happiness. There are over 2,000 videos offered! These videos include thought provoking movies and fitness videos. Gaiam TV also gives you the opportunity to watch documentaries online – which is one of our favorite type of videos to watch. You can stream these videos on your computer, laptop, iPad, and even smart phone!
After watching a few top documentary films, I watched a movie called “Happy.” (Which I highly suggest you watching!) Watching this made me realize that there are a handful of things that make me happy that I can commit to doing more of in 2013 so I continue my happiness.
To start, giving compliments freely to all I come across not only gives happiness to others, but also leaves me with a warm heart and smile on my face. It’s so simple to give a compliment – which means the world to people. I also commit to continuing to remind V how thankful I am for him and how much he means to me. He does this to me – so I know how happy it leaves me! This might sound a little silly but eating fresh fruit and vegetables that are in season makes me happy. Delicious tasting food makes me happy – and when I know it’s healthy, it makes me even happier! I commit to continue eating healthy in 2013. Number four on the list of things that make me happy is getting a good workout in! It leaves my endorphins high and feeling good. It also leaves me happy when I am able to encourage others during their workout. Lastly, focusing on the positives instead of the negatives leaves me a very happy person. There is no need for negative thoughts clouding your pretty little mind!
Thank you Gaiam TV for leaving me a very happy person!
If you do not have a membership to Gaiam TV, you can sign up for a free ten-day trial. (If you sign up for the free trial using this link, you will automatically be entered to win a three-month subscription and a cozy, organic fireside blanket. Once you fall in love with Gaiam TV, you’ll be happy to know it’s only a $9.95/month fee to stream unlimited content.
I invite you to watch this happiness film and make a list of five things that make you happy that you would like to commit to for the New Year!
Disclaimer: This is a sponsored post by Gaiam TV. All opinions are 100% my own.