There are so many health benefits of coconut oil and delicious coconut oil recipes.
To start with, Coconut Oil...
-helps regulate blood sugar. (Helps diabetics)
-contributes to weight loss (stimulates your metabolism)
-improves calcium & magnesium absorption (Benefits dental & bone health)
-works as a skin moisturizer (Helps with psoriasis, dermatitis, eczema, etc)
-natural stress relief
-contains anti-bacterial properties that aids digestion
-increases your energy
-aids in healing (repairs damaged tissues and forms a thin layer that products a scrape/cut from outside forces, including bacteria)
-nourishes damaged hair and helps with dandruff
-supports your immune system
There are multiple home remedy cures that suggest that the use of coconut oil cures many diseases.
Oh and I must add - it smells great!